Here is some visualisations for improving your health and cure unwanted conditions in the physical body.  But first a theoretical viewpoint.

The general idea is that every sensation you are having can be seen as energy. Pain can be seen as energy. A feeling of relaxation can be seen as energy. Vitality can be seen as energy. And so forth. Ailment or sickness can be seen as energy patterns that are disrupted or blocked or just have a frequency that does not work very well with the rest of the energy system of your body and mind. Seeing your body as a system of energy allow you to work with it from the perspective of mind rather than from a perspective of matter.

Actually in modern science it can very well be possible to work from thoughts rather than from medicine. In chemistry when ever there is a chemical reaction it is because there is a physical reaction, on the subatomic level in the electrons circling the core of the atoms. Chemical substances can break molecules into pieces and thereby breaking a substance harmful to the body up into substances less harmful like water and CO2. But this process of breaking up substances can also be initiated by sending charged electrons directly to the harmful substances. And the physical reality of thought is electrons. The way the brain communicates with the body is by sending electrons to whatever place in the body it needs to communicate with, so by changing your patterns of thoughts you can enhance the pattern of your body. Often these patterns of thought must be repeated over and over again to have any effect on the body, or have an extremely high intensity whether it is thoughts that disrupts or harmonize your health.

Returning to my work of magic and mind you can cure your own ailments and diseases just by changing your patterns of thoughts on a continuous basis.You can get help from a healer to increase the intensity and help you with your health disruptive beliefs.

Reflux: For about two years I often suffered from reflux. Reflux is a health condition that gives a burning sensation in the top of your stomach and bad breath, sometimes when it it really bad it can feel as though there is something wrong with your heart. What I did to cure it was seeing this burning sensation as a red energy, and then simply sending a turquise coloured energy down to it. This i did twice and i haven't had any reflux issues since. This sounds easy and it is when you first get a hang of it, but seeing the pictures is not enough, you should also be able to sense the energy through your body. The turquise energy is for me a relaxing energy, something that calms me down and therefore fitting for the red stress full energy of reflux. You might want to use other colours or even sounds to create the same kind of effect, if you have reflux and want to get rid of it.

Overweight:When you imagine your body you will often imagine it as a picture.Now sense it as energy in motion. Sense the energy of your present state and then try to imagine how your body feels when in a vital and harmonised state. To me fat is a yellowish energy like milk gone sour. The more yellowish energy the more fat. The idea is then pretty much to get a clear feeling in the body. The air on a mountaintop on a summers day. Crystal clear water from a spring and so forth. You must on a continuous basis generate the energy that you connect with slim, and stop using a scale. Overweight has nothing to do with a number but is a state of mind.